Navigating Through Negativity

GROSS! It’s everywhere, negativity seeping into our peace! The internet- social media, the news- politics, some kind of racism, sexism, any ISM that’s separating humanity! How can we break free?

Clients often come see me when they’re overwhelmed, sick and stressed- because they’ve taken on the energy of the world, feel disconnected from their Spirit and have wandered off their path. People are suffocating from negativity- and it’s causing sickness!

One way to move through this is to move from the head to the heart- and the quickest way is to disconnect. Turn off the phone or anything that will BEEP at you, close your eyes and sit in meditation- breathing deeply and feeling centered with your breath.

Sitting in silence allowing your thoughts, fears and emotions to come up and let them pass. Fill yourself with the light of the divine. Ask to see the stress, the worry, the situation from this divine space, from your higher self. Ask to receive a higher understanding, and release it.


As a healer, I have to take extra time out to DISCONNECT- in order to RECONNECT- to Spirit, the light that IS healing within and without in order to stay centered and at peace, to be able to DO healing work.

I do this healing work because I am called by Spirit to help people navigate through the separation, grief, chaos of the world and reconnect to their purpose and own spiritual journey on this planet- that’s what brings HEALTH and WEALTH to all- yes, even YOU!


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