The world feels heavy right now, and it feels like I’m carrying it around on my shoulders. The violence, the hate, the doubts, diseases, the separation. Who do we trust anymore?

Trust Spirit!

That still small voice within will lead you to the truth. Whether you hear it through prayer, or meditation, yoga or nature, listen- it will lead you to the truth. Stay focused on that voice and you will know what to do, and who to trust.

These are the times we need Faith the most. When everything seems to be crumbling around us, find that space of faith within you. Faith in a higher reason, a higher power, or just the Faith in yourself.

Let your faith become a light, and let that light lead you out of the darkness.

A lot of us are experiencing grief, heaviness, anger, or sadness for the world, let alone our own personal issues. These feelings can be deep and overwhelming.

So take a moment to close your eyes, take a deep breath and say, Thank You. Just being grateful for a single breath- for that’s the energy within you that will get you through these times. Allow your breath to move through your body and notice the relief, notice the heaviness in your body subside with your breath.

A single breath, Faith, your Spirit- don’t hide in the darkness or shirk away in Fear, but keep breathing and know that with every breath you take you’re alive, and you matter, and you can make a difference. Let’s turn this grief, this chaos, this heavy world filled with fear into a space of hope, of knowing that you, that We as a whole are more than fear, are more than anger and hate. All of us united have the power to lift up into a space of peace, forgiveness, and love, and truly make a difference in each others lives, and in the world.

This is a time not to point out differences, but to come together in brotherhood. For we are all of the same breath. We’re all brothers and sisters, all feeling the ups and downs of emotions, and the chaos of the world.

Recognize the part you play is powerful, and choose love. Because Love, over all else, will heal. And so it is!

Stay true to yourself. As long as you listen to your heart and your intuition and act from that you cannot make a wrong decision. Make a decision from your heart without expectation. Let go of expectations of the outcome of your decision knowing the outcome will be right and perfect, because it came from your heart. When you stay true to yourself and come to peace with yourself the right and perfect people will be there to support you, the right and perfect opportunities will come forward, your outer world will be completely supported.

Decisions will come much quicker when you stop questioning the guidance you get, when you stop worrying what the outcome will be. Stop thinking about it and just act from your guidance, knowing the path is laid before you, and all you have to do is follow it. Life doesn’t have to be so hard. We make it hard by questioning and doubting and trying to figure it all out, when all we have to do is listen, listen to Spirit, to our intuition and follow it step by step, without worrying about what the outcome will be. Without worrying what other people will think of us. Just staying true to ourselves, our inner voices, and knowing we’re on the right path.

Take life day by day, moment by moment, Allow Spirit to flow through you, listen for the answers, they will show up in the most unexpected moments. Sometimes when they show up, you’d already forgotten what you’d asked for. You don’t have to worry, you don’t have to wonder. Know you’re taken care of. Ask to feel the love and support of God your father mother. Know that you have all the love you will ever need. It’s inside of you, becuase you’re a child of God. All of your needs are already taken care of, we just have to ask for that support and stop questioning the guidance when we receive it. Stay true to yourself, for you have all the answers. The support is there. Thank you God.

Stay centered. Peace is the core of your inner being. Believe and you will get what you ask for. Just ask, have faith, and trust in God’s divine plan. Know you have the power, the power to manifest, the power to change, the power to become. BE. Just BE, because you are. I am. I am. I am the light within, without, everywhere. The light I am. The love I am. Know we have the knowledge. Tap into the inner knowing of the Christ and you will know it all. God does not leave you stranded. He is by your side, he is within you. Just ask and all of the answers you will receive. Raise high into the light to touch the power of faith. There is nothing I cannot do, nothing I cannot be. We are connected. Stay connected. Stay centered. Be.

We go through things so others don’t have to. A simple act of love can change someone’s life. People will find hope and inspiration and meaning in your story- share it- we all grow together, with each other- in brotherhood, sharing pain, laughter, joy and love. And it is my wish for you, that you find your heart’s desire.

It’s about perspective. How you look at things. Sharing your pain allows you to let go and helps others let go of theirs. They realize they’re not the only ones, and it’s nothing to be ashamed of. My realization, if pain is a lesson and a lesson is bringing you truth, that’s beauty, so pain is beauty. Lift out of the judgment of the pain so you can see the truth of it and maybe you need to feel the pain so you stop doing it. Don’t keep touching the stove when it’s hot!

Truth sets you free, so when you can see the truth in your pain you will be ready to let go of the pain and thus be free.

Look beyond the trees, beyond what’s right in front of you, go deeper where there’s a clearing, a vast blue sky. You can breathe. There’s a sense of openness and freedom. Do not look at the trees in front of you as obstacles to the clearing. Look at them as guides- each one is unique and will help you on your way.

Looking out among the trees, the branches bare, protruding out into the sky at first I’m sad to see everything is brown and bare and empty.  Yet the trees still stand tall, strong, unafraid of losing their leaves or being bare for all to see. They keep reaching up into the sky, reaching up to heavens peak. I’m no longer sad as I hear from the tree, it’s time to release, let go, and prepare for spring. For new life, new buds, new leaves.

And all of a sudden I see, just like the tree, I stand forth bare for all to see. At first I was afraid to let go, let the season change in my own soul. Just like the tree I must let go, of the worn out thoughts, beliefs and emotions in my soul. It’s painful at first, letting it go, and then comes release and I can finally breathe. Just like the tree I may stand bare for a while but I know it’s to prepare my soul for the new joy and love and abundance, that I  must make room for, in order to receive. Just like the seasons I must let myself change without resistance or fear, just release for the new to bud forth in my life.

It seems so natural. Yet most of us resist. We get caught up in our patterns and find it hard to let ourselves evolve. Just like the seasons, it will happen naturally, you just have to be open to hearing the call of your soul, knowing when it’s time to let go. And knowing that when you do let go, the winter will pass and you’ll be open to receive the new life of spring.

What makes me sad?

Impermanence- the passing away of something or someone- the passage of life- good things fading away. People, friendships, loves fading out of your life.

We must realize life is eternal. That things will shift and change in their own time, grow and pass away, but they’re still Spirit- eternal, even though their outer/physical form has shifted or gone away. That’s why you must always look to the inner, the only light that is constant within all of us. Love the within of people and that won’t pass away.

I am but the physical manifestation of my inner light. My consciousness creates form, but that is the only thing that’s impermanent. Love what is REAL- the light- as it won’t fade away. Scars deepen over time resurfacing unless you send light to heal them- start at the cause and work back.

If there is a deep fear inside, recognize it, send love, and release it.

And then I say….

I am whole and complete just the way I am. I am in my right and perfect place. Love comes to me and flows through me effortlessly.

Death is just the transition of your Spirit out of your body and into your next incarnation. Do not fear it. Do not judge it. Don’t spend your life dying everyday, live everyday. You will cross over when you’re complete. There are no accidents in the universe. As you grieve for a loved one keep loving them and the pain will gradually ease. Hold love in your heart instead of grief and pain knowing their soul is in its perfect place.

Death can be unbearable. Tragedies can seem horrible. Understanding them can seem impossible.

Feel the pain and then stay in the flow of life- overcoming pain and feeling love. Death is the birth of something new for their soul and for the empty space they left in your life. Fill that emptiness with love until one day that empty space will stay full of love. You will not grieve for your loss but feel only love for the time you spent together and for their new life- whatever that may be.

It’s time to flourish. Take all the emotions, all the pain, all the grief and channel it into creating something great. A new life for you. Believe in yourself and know you’re always taken care of.

You are surrounded by beauty, you just have to be aware, open your eyes and see it. How you perceive the world is how your world becomes. Just today I was talking with my dad about race consciousness and he mentioned how big it is. It dawned on me that it’s only big because we perceive ourselves as small. Until you can see yourself as a part of the whole- the Christ consciousness- you will be smaller. Rise above race consciousness thoughts such as, I’m smaller than race consciousness, or I’m one person, I won’t make a difference. If everyone thought this way nothing would ever change. If you know, begin to change your thoughts and perceptions of the world to- I am the Christ light of the world. As you light your Christ light within, your outer world will begin to light up, and you will begin to see beyond standard race consciousness and become the Christ that you are. Yea God!

You’re only trapped by what you resist.